In 100 g (Grams) of Incaparina, dry mix (corn and soy flours), unprepared there is 22 mg of Iron, Fe.

tablespoon cup teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Incaparina, dry mix (corn and soy flours), unprepared

Incaparina, dry mix (corn and soy flours), unprepared is a type of Breakfast Cereals. The most significant nutrients in Incaparina, dry mix (corn and soy flours), unprepared are listed below.

Water	7.47 g	7.47	g	7.47%
Energy (calorie)	379 kcal	379	kcal
Energy (joule)	1587 kJ	1587	kJ
Protein	21.75 g	21.75	g	21.75%
Total lipid (fat)	5.58 g	5.58	g	5.58%
Ash	4.67 g	4.67	g	4.67%
Carbohydrate, by difference	60.53 g	60.53	g	60.53%
Fiber, total dietary	9.9 g	9.9	g	9.9%
Starch	44.8 g	44.8	g	44.8%
Calcium, Ca	600 mg	600	mg	0.6%
Iron, Fe	22 mg	22	mg	0.02%
Magnesium, Mg	220 mg	220	mg	0.22%
Phosphorus, P	530 mg	530	mg	0.53%
Potassium, K	1030 mg	1030	mg	1.03%
Sodium, Na	4 mg	4	mg
Zinc, Zn	23 mg	23	mg	0.02%
Copper, Cu	0.61 mg	0.61	mg
Manganese, Mn	1.6 mg	1.6	mg
Selenium, Se	14.5 µg	14.5	µg
Thiamin	1.93 mg	1.93	mg
Riboflavin	0.61 mg	0.61	mg
Niacin	27 mg	27	mg	0.03%
Pantothenic acid	1.1 mg	1.1	mg
Vitamin B-6	0.69 mg	0.69	mg
Vitamin B-12	1.5 µg	1.5	µg
Vitamin A, RAE	1770 µg	1770	µg
Retinol	1770 µg	1770	µg
Vitamin A, IU	5900 IU	5900	IU
Vitamin E (alpha-tocopherol)	0.36 mg	0.36	mg
Tocopherol, beta	0.07 mg	0.07	mg
Tocopherol, gamma	1.59 mg	1.59	mg
Tocopherol, delta	0.27 mg	0.27	mg
Tocotrienol, alpha	0.25 mg	0.25	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.52 mg	0.52	mg
Tocotrienol, delta	0 mg	0	mg
Tryptophan	0.26 g	0.26	g	0.26%
Threonine	0.715 g	0.715	g	0.72%
Isoleucine	0.945 g	0.945	g	0.94%
Leucine	2.41 g	2.41	g	2.41%
Lysine	1.465 g	1.465	g	1.46%
Methionine	0.44 g	0.44	g	0.44%
Cystine	0.145 g	0.145	g	0.14%
Phenylalanine	1.3 g	1.3	g	1.3%
Tyrosine	0.74 g	0.74	g	0.74%
Valine	1.15 g	1.15	g	1.15%
Arginine	1.745 g	1.745	g	1.74%
Histidine	0.675 g	0.675	g	0.68%
Alanine	1.32 g	1.32	g	1.32%
Aspartic acid	2.585 g	2.585	g	2.58%
Glutamic acid	4.785 g	4.785	g	4.78%
Glycine	1.07 g	1.07	g	1.07%
Proline	1.045 g	1.045	g	1.04%
Serine	1.38 g	1.38	g	1.38%
Hydroxyproline	0 g	0	g

Nutrients in Incaparina, dry mix (corn and soy flours), unprepared